How do you revitalize yourself after sex?

[taegukgi]

After 1 session quite tired. Any brothers here can give expert advice on how to 'revitalize' after sex?

[Leroy]

You can of course try sleeping it off or go for massage. The best way for me is to talk a slow 30 mins walk to get my breath back. Also helps to shorten recovery time.

[sibaysong4u]

I drink Ang Ji Kow after bonk:D

[VirtualGuy]

have a good rest.
but if you are young,should recovery very fast and can also go for 2nd bonk.

[mg8888]

Depends on age group .

old man like me 2 shots 2 hr already maxed . but to attain that need to take raw egg with milo 1 day before and after .

[handcell]

eat a diet rich in protein a few days before intercourse ....

[IMnobody]

mixing red bull n poka sweat.

[BonEx]

Gotta take into account your fitness level too, personally i felt alot better when my cardio was at its peak in army. :)

Eat well too, not just proteins but your fruits and veggies as well for long term effects.

[cuntjigger]

Take more eggs and go for a 5km run the next day....truely gd for the joints and stamina!

[besafe]

Take multivites...

[matrix_2k]

Well you can drink celery juice after your 1st shot and you will get some energy to go for 2nd round.

Well fruits and veges along with a balanced diet and regular exercise helps alot.

Of course you can also try herbal sexual supplements..

[Clueless Guy]

In between shots I always get the girl to massage me, helps to revitalise for the second. But best is still try to keep fit eat healthy, so will always have energy for more and more :D

[Tripster]

I assume you want to revitalise quickly so that you can get another erection in order to have intercourse? The recovery time can vary greatly. Older men will take longer because once the climax comes and he ejaculates, the body needs to replenish the production of semen. If it was not a full ejaculate, then the recovery can be quite fast.

To revitalise, spend time with the woman and enjoy the afterglow for a while, about 10 mins or so, try foreplay and the horniness should return and your cock should be hard again for intercourse...

Usually, they is no need to do anything more to revitalise as your body always recovers within a 24 hr period...have rest and exercise, maintain a healthy diet and do not PCC often....that way, your organ will be ready whenever you need it. For men, if your degree of horniness is low, almost always the penis will not be hard and firm enough to have intercourse. Foreplay may help but you have enjoy giving and receiving stimulation...

peace:p

[Xgenre]

I thought sex is to revitalise ourselves after a long and tiring day. I find that running helps promote stamina. After the run, do sit ups until your abs can't take it anymore. Over time, strong abs muscles help us to pump hard and fast. Exercise also helps promote better blood flow. So that helps in maintaining a strong erection.

I think what I've typed above isn't new. A lot of us know the benefits of exercising. In fact, I dare say 75% of the guys here have no issues with exercise. If I put you guys in a badminton court, you will play a few games. The challenge, I feel, isn't about getting guys to exercise. The challenge is to get guys to the venue to exercise.

[tatata21]

Play soccer helps... provided you don't get injured or too chiong. No point getting aches all over. A light jog of 1-3km regularly?

[eeemen]

Good advise, thanks for sharing, cheers ............

[deffery]

For normal sex once or twice a week there's no need to revitalize lah unless you bonks everyday, just eat moderately with food that contain more protein :)

[ExtD]

I always take a can of Stout after a session with FL.

[sina]

Have a good rest after sex and eat more egg white to recover. :)

[jesery]

After bonking I will just give myself a good rest.

[yaya123]

No need to revitalize so long as you eat normally and do some exercise.

Just opinion :)

[Iain]

Just sleep it off if it is just one shot.

I find that I have my best sleep after sex. Wake up feeling much more refreshed.

More than one than have to try to keep fit. Daily walks after meals are helpful.

[mimilee]

Just sleep it off if it is just one shot.



Agree, after sex drink some warm water then have a good sleep :p