Quote:
Originally Posted by Karasuno
I suffered from ED when I was 23 year-old. First time trying to have sex with my first girlfriend. I couldn’t get it up, I had lots of alcohol with friends just before meeting her. It was quite a disappointing experience and subsequent times, I suffer mentally, fearing that I’ll not be able to get it up. So I think ED can be more mental than physical.
Another thing is I was quite addicted to porn and pcc, at least twice a day. This habit desensitized our brain and give us a weak noodle when the real thing happens. What I did was reboot my brain from porn and pcc. 90 days challenge without porn and pcc, but after just 2 weeks, I was getting strong boners and finally able to have sex with the girl. Since then, ED wasn’t a problem anymore. I do have trouble getting it up on rare occasions but I just needed to relax and foreplay more. Now I still watch porn and pcc but not excessively.
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Thanks for sharing. didnt think of quitting porn n pcc. Good tips