[blitzkrieg]

one piece of advice that works across every aspect of your life.
Be comfortable with who you are, and not chase after everything.
I'm not asking you to settle with what you can get, but trust me, what the bros here said are all quite true, have confidence in yourself and girls will come.

work on your character and how you present yourself (and i mean this not from a physical aspect). the way you talk about what you're interested in, your passions, etc. these are actually more attractive to women when you show that there's a deeper side to you than just a good body or a handsome face.

the mindset change isn't going to be easy, but if you go on those apps, make sure you're doing it to pass time. don't view every match as someone you want/need to fuck. i've matched girls who became friends, and they've introduced their friends to me.

it's perfectly normal to feel dejected with life. i'm sure we've all been through that stage or are going through it even now. take the time to improve on yourself. learn a new skill, read some books, or make friends outside your circle and learn from other people's experiences.

we're all fucking horny all the time too! how you deal with it defines you as a person, like some bros here mentioned, jerk off, watch some porn, and don't moralise it, or judge yourself for it.

we're all humans, after all.