[Riquelme]

Maintaining sexual health is important not only for pleasure, but it is also a direct indication of your own personal health. Other than that it also gives you the self confidence to work better.

For myself, I look after my diet very carefully. I also exercise twice weekly. Once in the gym and a weekly sunday football kick around. I am not a super-fit guy neither did i have a mascular body like "Rain"

I guess my strict diet (somtimes also eat a bit junk food lah) and regular exercises did pay off on bed.

Usually if i do raw, i can maintain my penis in her virgina at least 10-15mins of continuous pumping before shooting out my loads. If with condom i can last 20mins or more. Our make out session including foreplay will usually take about 45-60mins. I guess all details have to be paid careful attention in order to have good sex.

I do not know if this is a good in the eyes of other brothers but i can see my partner thoroughly shack out after we cum. We can communicate very well during sex and coordinate to cum together. This have been going on for a year liao. Although we are both busy with work but still manage to make out twice a week. hmmm.....probably got brothers out there willing to share their exp to enhance sex enjoyment.