Once a month! 
I cannot bonk once a month!
I will die! I find bonking as a good source of cardio exercise because it helps make my heart beat faster, similar to brisk walking and stationary cycling.
Before I used to bonk almost everyday, now I cut down to, the most, 10 in a month. Minimum of 8, that's twice a week, 4 weeks in a month right? So 8. If cannot tahan become 10, extra 2 sessions.
Thanks for your tip though, but it's not going to happen.
Cheers.
Quote:
Originally Posted by Goodone
If you cut down on bonking, say once a month, your health could be good one!
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