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Old 08-01-2018, 06:18 PM
hellobye hellobye is offline
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Testo deficiency
Went to see a doctor cause i have been facing ED related issue. Took blood test and it came out that i am very low in testostereone. Advise me to undergo trt treatment. I am only 30 years old.
Is it even normal for me to have low testo?
Is there any other altenatives i can do beside TRT as i heard there are side effects to it.
Anyone with experience care to share?
  #2  
Old 09-01-2018, 04:53 AM
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sammyboyfor sammyboyfor is offline
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Re: Testo deficiency
Quote:
Originally Posted by hellobye View Post
Went to see a doctor cause i have been facing ED related issue. Took blood test and it came out that i am very low in testostereone. Advise me to undergo trt treatment. I am only 30 years old.
Is it even normal for me to have low testo?
Is there any other altenatives i can do beside TRT as i heard there are side effects to it.
Anyone with experience care to share?
The best way to boost your testosterone levels naturally is exercise, lots of it.

Google "testosterone exercise" for a wealth of information.

If you are overweight you need to get back to healthy BMI levels too.

https://www.wikihow.com/Increase-Tes...vels-Naturally
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  #3  
Old 09-01-2018, 07:07 AM
hellobye hellobye is offline
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Quote:
Originally Posted by sammyboyfor View Post
The best way to boost your testosterone levels naturally is exercise, lots of it.

Google "testosterone exercise" for a wealth of information.

If you are overweight you need to get back to healthy BMI levels too.

https://www.wikihow.com/Increase-Tes...vels-Naturally
Thing is, i exercise and gym frequently..
  #4  
Old 09-01-2018, 07:19 AM
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sammyboyfor sammyboyfor is offline
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Re: Testo deficiency
Quote:
Originally Posted by hellobye View Post
Thing is, i exercise and gym frequently..
If that is the case you have to weigh the pros and cons of hormone replacement therapy and make a decision.
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  #5  
Old 09-01-2018, 08:49 PM
hellobye hellobye is offline
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Re: Testo deficiency
Quote:
Originally Posted by sammyboyfor View Post
If that is the case you have to weigh the pros and cons of hormone replacement therapy and make a decision.
i suppose i dont have a choice then since this is the only solution given to me..
  #6  
Old 10-01-2018, 01:40 AM
Datingafter35 Datingafter35 is offline
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Re: Testo deficiency
You need maca. Nitric oxide. Tribulus.
  #7  
Old 10-01-2018, 07:55 PM
xxtwentyfour xxtwentyfour is offline
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Re: Testo deficiency
Quote:
Originally Posted by hellobye View Post
Thing is, i exercise and gym frequently..
From my experience the best combination is 50% cardio and 50% weight training. Cardio will increase your stamina and keep you alert throughout the day. When I was younger my sex drive went downhill in my 20s but when I took up cardio it did womders.
  #8  
Old 10-01-2018, 10:26 PM
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IAmAwesome IAmAwesome is offline
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Re: Testo deficiency
Quote:
Originally Posted by hellobye View Post
since this is the only solution given
Seems like it but like the above forummer mentioned maybe you can try more cardio exercises first before coming to a decision
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Old 10-01-2018, 11:10 PM
SharonLeeX SharonLeeX is offline
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Re: Testo deficiency
Quote:
Originally Posted by xxtwentyfour View Post
From my experience the best combination is 50% cardio and 50% weight training. Cardio will increase your stamina and keep you alert throughout the day. When I was younger my sex drive went downhill in my 20s but when I took up cardio it did womders.
Agreed. Cardio is important. Not just lifting weights and building up muscles.
  #10  
Old 07-02-2018, 02:35 PM
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Re: Testo deficiency
sufficient exercises will help. eat foods that boost man health.... take cold showers help too .... i eat maca and occasionally a tongkat ali supplement to nourish.... avoid soy .
  #11  
Old 08-02-2018, 10:09 PM
bradplay2018 bradplay2018 is offline
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Re: Testo deficiency
Eat bananas help. Google on banana and sperm
  #12  
Old 14-06-2018, 11:42 PM
chickboy chickboy is offline
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Re: Testo deficiency
TS...any updates on your condition? I find heavy weights lifting does help, albeit slightly.

the usual cut/stop smoking/drinking/regular sleep etc..?
  #13  
Old 17-06-2018, 07:59 PM
hellobye hellobye is offline
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Re: Testo deficiency
Quote:
Originally Posted by chickboy View Post
TS...any updates on your condition? I find heavy weights lifting does help, albeit slightly.

the usual cut/stop smoking/drinking/regular sleep etc..?
went on Clomid treatment and my testo is in the normal range now but ED issue still remain unsolved.
  #14  
Old 20-06-2018, 08:21 AM
18sons 18sons is offline
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Re: Testo deficiency
Quote:
Originally Posted by hellobye View Post
went on Clomid treatment and my testo is in the normal range now but ED issue still remain unsolved.
Likely is psychological..
Do you Fap, watch porn often? If you do try abstaining from it for at least 1month.

Worst case is visit the doc and get the blue pill
  #15  
Old 21-06-2018, 08:00 AM
hellobye hellobye is offline
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Originally Posted by 18sons View Post
Likely is psychological..
Do you Fap, watch porn often? If you do try abstaining from it for at least 1month.

Worst case is visit the doc and get the blue pill
No i dont so not sure why. Trying TCM and acupuncture recently.
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